Cake Mix Waffles

I love waffles; in my blog, you can find more recipes to prepare healthy waffles . Today I bring you the recipe for waffles made with red bean batter. As in all sweet recipes with beans, the flavor of the beans is not appreciated. These waffles have a perfect texture from my point of view, tender on the inside and crispy on the outside.

It is a healthy dessert, snack or lunch for children. Rich in protein, fiber, vitamins and minerals. I like waffles because you can accompany them with whatever you like, chocolate (without sugar better 😉), yogurt with red fruits, and sugar-free jam.

If you want a gluten-free dessert, simply add gluten-free oat flour or millet flour, or whatever you have gluten-free.

INGREDIENTS

  • 200 g cooked red kidney beans
  • 2 eggs
  • 1 tablespoon coconut oil (mild olive)
  • 4 tablespoons of oat or spelt flour
  • 1 tablespoon of natural cocoa
  • 1 tablespoon agave syrup (sweeten to taste)
  • 1/2 teaspoon yeast

PREPARATION

  1. Heat the waffle maker.
  2. Whisk well all the ingredients until a homogeneous mixture is obtained.
  3. Pour the batter into the hot waffle maker.
  4. With this amount of ingredients, you can make four waffles. If you want to make more, double the ingredients.
  5. You can use a hand mixer or a mixer to make the batter.
  6. If you are thinking of buying a waffle maker, I recommend a powerful one, shortening the preparation time.

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