Creamy Tuscan Salmon

Creamy Tuscan Salmon with Spinach and Dried Tomato I’m taking you to Italy with this succulent express dish of salmon steaks with Parmesan sauce that can be prepared in no time for a delicious and tasty lunch or dinner! This comforting dish perfectly matches rice pilaf, tagliatelle pasta, penne, or just a good baguette of sourdough bread.

A craving for fish, here is a quick and easy recipe to make, especially for the evening when you have a long busy day, or you are out of ideas. Italian style salmon in a frying pan, fish fillets that melt in the mouth with a creamy parmesan sauce, candied cherry tomatoes, sun-dried tomatoes, spinach for health, shallots, garlic, basil, and a touch of oregano to flavor it all.

Besides being a delicious dish, simple to prepare, it is cooked in a single pan (one pan) without taking out all the dishes! Very practical when you don’t have enough time! For this salmon dish, I use good pure olive oil, and I add the oil of dried tomatoes to give more flavor. Butter can also be used. This dish can also be prepared with chicken breast, which is just as delicious!

Ingredients :

  • 6 boneless salmon steaks
  • 4 tablespoons of olive oil
  • 2 shallots, minced
  • 4 cloves of garlic, minced, and 2 whole, unpeeled
  • 250 g whole cherry tomatoes 
  • 6 dried tomatoes, chopped
  • 1 bowl of spinach shoots or spinach leaves
  • 400 ml full cream
  • 3 tablespoons grated Parmesan cheese
  • Fresh basil leaves
  • 1 teaspoon dried oregano
  • Basil leaves for garnish 
  • Salt & Pepper

Preparation:

  1. Heat 2 tablespoons of olive oil in a large skillet over high heat.
  2. Add salmon and two cloves of garlic, season with salt and pepper, and cook for 5 minutes, skin side down. Turn and cook for 2 minutes, then set aside on a plate.
  3. Reduce heat to medium, add two tablespoons of olive oil to the same pan. Add shallot, sauté 2 minutes, then cherry tomatoes, minced garlic, salt, and pepper. Stir regularly.
  4. When the tomatoes start to melt, add the dried tomatoes cut into small pieces, then the spinach and oregano, and cook until they begin to soften.
  5. Add the cream and cook for 2 minutes. Add the Parmesan and basil and bring to a simmer, then reduce heat to low until the sauce is reduced, about 3 minutes.
  6. Return salmon to pan and drizzle with sauce. Simmer until salmon is cooked through, about 5 minutes. Adjust seasoning if necessary.
  7. Garnish with basil leaves and serve immediately.

Enjoy your work and taste!

 

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