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+ servings

Big Mac Salad

Low Carb Big Mac Salad ready in just 30 minutes. This healthy ground beef recipe skips the bun but keeps the flavor. Perfect for a quick gluten-free dinner that satisfies cravings without the heavy carbs. Try this easy weeknight meal.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American
Servings 6

Ingredients
  

For the salad

  • 2 pounds lean ground beef
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 head iceberg lettuce chopped (or 2 romaine hearts)
  • 1 cup shredded cheddar cheese
  • ½ cup diced pickles
  • ½ cup diced tomatoes
  • ¼ cup diced onion

Optional toppings

  • Sesame seeds
  • Croutons
  • Cooked bacon pieces

For the dressing

  • ¾ cup mayonnaise
  • 3 tablespoons ketchup
  • tablespoons yellow mustard
  • 2 tablespoons pickle relish or finely chopped pickles
  • 1 tablespoon white vinegar or pickle juice
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon sugar optional
  • 2 tablespoons water as needed to thin

Instructions
 

  • In a large skillet over medium-high heat, cook ground beef until no longer pink, breaking it up as it cooks. Drain excess grease if needed.
  • Season the beef with salt, pepper, garlic powder, and onion powder. Stir well. Remove from heat and let cool 5 to 10 minutes.
  • In a small bowl, whisk together mayonnaise, ketchup, mustard, relish, vinegar (or pickle juice), paprika, garlic powder, onion powder, and sugar (if using). Add water a tablespoon at a time until the dressing reaches your preferred consistency.
  • Add chopped lettuce to a large bowl or divide among serving bowls.
  • Top with seasoned beef, cheddar cheese, pickles, tomatoes, and onion.
  • Drizzle with dressing and toss gently, or serve the dressing on the side.
  • Finish with sesame seeds, croutons, or bacon pieces if desired. Serve immediately.

Notes

  • For meal prep, store lettuce, beef, toppings, and dressing separately and assemble right before serving.
  • If using higher-fat beef, draining well keeps the salad from turning greasy.
  • Dressing can be made up to 7 days ahead and stored in the fridge.