Creamy Fruit Salad

This creamy fruit salad is a refreshing blend of sweet, juicy fruit tossed in a smooth, luscious dressing that’s both light and indulgent. It’s perfect for summer gatherings, potlucks, or even as a quick side dish when you’re craving something sweet but easy.


WHAT IS CREAMY FRUIT SALAD?

Creamy fruit salad is a chilled dish made by combining fresh or canned fruits with a sweet, creamy dressing. The base can be made with whipped topping, yogurt, or a combination of sour cream and condensed milk for richness. Every bite is filled with bright flavors and creamy texture, making it an instant crowd-pleaser.

The best part? It takes only minutes to make, but the results look like you spent hours in the kitchen.


CREAMY FRUIT SALAD INGREDIENTS

Every ingredient adds texture and flavor to make this fruit salad perfectly balanced. Here’s what you’ll need:

  • Pineapple chunks – Add tropical sweetness and a burst of juiciness.

  • Mandarin oranges – Bright, citrusy notes that complement the creamy base.

  • Seedless grapes – Red or green, they add crisp texture.

  • Bananas – Soft and mellow, they bring creaminess to every bite.

  • Strawberries – Add color and a hint of tartness.

  • Mini marshmallows – Light and fluffy for a fun texture contrast.

  • Sweetened condensed milk – Rich and velvety, it sweetens the salad perfectly.

  • Sour cream or whipped topping – Makes the dressing thick and creamy without being too heavy.

  • Chopped nuts (optional) – Add crunch and a little salt to balance the sweetness.

PRO TIP:
If you’re using canned fruit, make sure to drain it well. Too much syrup will water down the dressing.


HOW TO MAKE CREAMY FRUIT SALAD

Making this salad couldn’t be easier. It’s a simple mix, chill, and serve process that delivers huge flavor payoff.

STEP ONE: PREP THE FRUIT

Wash and dry all your fresh fruit. Slice strawberries, halve the grapes, and cut the bananas into thin rounds. If you’re using apples or pears, toss them in a little lemon juice to prevent browning.

STEP TWO: MAKE THE CREAMY DRESSING

In a large bowl, whisk together the sour cream (or whipped topping) and sweetened condensed milk until smooth. You can adjust the ratio based on how thick or light you want your dressing.

STEP THREE: COMBINE EVERYTHING

Gently fold the fruits into the creamy dressing until all the pieces are evenly coated. Be careful not to crush soft fruits like bananas or strawberries.

STEP FOUR: ADD THE FUN STUFF

Stir in mini marshmallows for that nostalgic touch. If you like a little crunch, sprinkle in chopped pecans or walnuts.

STEP FIVE: CHILL

Cover the bowl and refrigerate for at least one hour before serving. This helps the flavors blend and the dressing thicken slightly.


RECIPE VARIATIONS

Fruit salad is one of those recipes you can make your own. Here are a few delicious twists:

YOGURT VERSION:
Swap sour cream for vanilla or honey yogurt for a lighter, tangier taste.

TROPICAL TWIST:
Add shredded coconut, mango chunks, and kiwi for a beachy vibe.

HOLIDAY STYLE:
Mix in red and green grapes, maraschino cherries, and mini white marshmallows for a festive look.

CUSTARD BASE:
Whisk together instant vanilla pudding mix and milk for a custard-style dressing instead of condensed milk.

LOW-SUGAR OPTION:
Use unsweetened yogurt and skip the condensed milk. Sweeten lightly with honey or maple syrup.


HOW TO SERVE CREAMY FRUIT SALAD

This salad fits any occasion, from picnics to holidays.

  • Serve it chilled in a large glass bowl for family-style gatherings.

  • For individual portions, scoop into small dessert cups or parfait glasses.

  • Garnish with fresh mint leaves, shredded coconut, or a sprinkle of chopped nuts for an elegant finish.

It pairs wonderfully with grilled meats, barbecue dishes, or breakfast spreads. And honestly, it’s sweet enough to double as dessert.


STORAGE TIPS

IN THE FRIDGE:
Keep leftovers in an airtight container in the refrigerator for up to 3 days. Stir gently before serving again.

IN THE FREEZER:
Freezing isn’t recommended since dairy-based dressings tend to separate after thawing.

MAKE-AHEAD TIP:
You can prep the fruits a day in advance and refrigerate them separately. Mix in the dressing just before serving for the freshest texture.


PRO TIPS FOR THE BEST FRUIT SALAD

  • Always dry your fruit thoroughly. Excess water dilutes the creamy dressing.

  • Use firm bananas and grapes so they hold up well after mixing.

  • Add delicate fruits like raspberries or blueberries last to prevent squishing.

  • Chill at least an hour before serving to enhance flavor.

  • For an extra touch, drizzle honey on top just before serving.


WHAT TO SERVE WITH CREAMY FRUIT SALAD

This sweet and creamy dish balances savory meals beautifully. Try serving it alongside:

  • Grilled chicken or pork for a refreshing contrast.

  • Breakfast casseroles at brunch.

  • BBQ dishes for a cool, sweet side.

  • Angel food cake or pound cake for dessert.


FREQUENTLY ASKED QUESTIONS

Can I make creamy fruit salad ahead of time?
Yes! Mix everything except bananas and marshmallows a few hours ahead. Add those right before serving so they don’t get soggy.

How do I keep bananas from turning brown?
Toss them in lemon juice or pineapple juice before adding to the salad.

Can I use frozen fruit?
Fresh is best, but if you use frozen fruit, thaw and drain it completely before mixing to avoid excess liquid.

Is creamy fruit salad healthy?
It depends on your ingredients. You can make it lighter by using Greek yogurt instead of condensed milk.

Can I use whipped cream instead of sour cream?
Absolutely. It will give you a sweeter, fluffier salad with dessert-like texture.


WHY YOU’LL LOVE THIS RECIPE

It’s quick, customizable, and brings back all the nostalgic flavors of classic family gatherings. The blend of creamy and fruity textures makes every bite satisfying and refreshing.

Whether it’s a potluck, brunch, or holiday dinner, this creamy fruit salad adds color and sweetness to your table without much effort.

Creamy Fruit Salad

This creamy fruit salad is filled with a variety of fresh fruit coated in a sweet, smooth dressing that’s perfect for any occasion.
Prep Time 15 minutes
CHILL TIME 1 hour
Total Time 1 hour 15 minutes
Course Dessert
Cuisine American
Servings 10
Calories 250 kcal

Ingredients
  

  • 1 can 20 ounces pineapple chunks, drained
  • 1 can 15 ounces mandarin oranges, drained
  • 1 ½ cups seedless grapes halved
  • 2 bananas sliced
  • 1 cup strawberries sliced
  • 1 cup mini marshmallows
  • 1 can 14 ounces sweetened condensed milk
  • 1 cup sour cream or whipped topping
  • ½ cup chopped pecans or walnuts optional

Instructions
 

  • In a large bowl, whisk together the sweetened condensed milk and sour cream until smooth.
  • Add all drained fruit and gently fold into the mixture.
  • Stir in mini marshmallows and nuts if using.
  • Cover and refrigerate for at least one hour before serving.
  • Stir again just before serving and garnish with mint or coconut if desired.

Notes

If you’re serving outdoors or in warm weather, keep the salad chilled over ice to maintain freshness.

Nutrition

Calories: 250kcalCarbohydrates: 42gProtein: 3gFat: 8gFiber: 2gSugar: 30g
Tried this recipe?Let us know how it was!

This creamy fruit salad is as simple as it is delightful. It’s proof that sometimes, the easiest recipes are the ones everyone remembers. Sweet, fresh, and beautifully creamy — it’s the perfect addition to any meal or celebration.

Once you try it, you’ll find yourself making it again and again — because every occasion deserves something this delicious.

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