If I had to name one dinner that never fails to bring the whole family to the table, it would be this Sweet Hawaiian Crock Pot Chicken. It’s the kind of meal that fills your kitchen with a cozy, tropical aroma hours before it’s ready—just enough to make everyone peek under the lid every twenty minutes even though you’ve told them not to.
This recipe became a regular in my kitchen years ago after a friend brought it to a backyard potluck. The first bite stopped me mid-conversation—tender chicken drenched in a glossy pineapple glaze, sweet yet tangy, and somehow both comforting and sunny at the same time. I begged for the recipe, made it the next day, and have been tweaking it ever since. Now it’s one of those dishes I can practically make from memory, and every time I do, it turns an ordinary evening into something special.
Why You’ll Love This Sweet Hawaiian Chicken
There’s something about the combination of pineapple, soy sauce, brown sugar, and garlic that hits every flavor note—sweet, savory, tangy, and just a little sticky. The slow cooker does all the heavy lifting; by the time you lift the lid, the chicken is fork-tender, the sauce has thickened into a beautiful glaze, and dinner basically cooks itself.
I love that this recipe works for just about any night. It’s easy enough for busy weekdays but special enough to serve when friends drop by. Plus, it’s kid-approved—no convincing needed when the air smells like caramelized pineapple.
Ingredients You’ll Need
(Serves 4 to 6 — double if you want leftovers; they taste even better the next day.)
-
2 lbs boneless, skinless chicken breasts or thighs – Thighs stay juicier, but breasts work beautifully if that’s what you have.
-
1 cup pineapple juice – From canned chunks or fresh. Don’t toss that syrup if you’re using canned fruit—it’s liquid gold.
-
1 can (8 oz) pineapple chunks, drained – Save a few pieces for garnish.
-
½ cup soy sauce – Regular or low-sodium depending on your taste.
-
½ cup packed brown sugar – Balances the tang and gives the sauce its deep caramel color.
-
3 cloves garlic, minced – Because garlic makes everything better.
-
1 tablespoon cornstarch + 2 tablespoons cold water – To thicken the sauce near the end.
-
1 red bell pepper, sliced thin – Adds sweetness and color.
-
½ teaspoon ground ginger – Optional but adds a subtle warmth.
-
Salt and black pepper – To taste.
-
Cooked white rice, jasmine rice, or coconut rice – For serving.
-
Green onions and sesame seeds – Optional, but they make the dish look restaurant-ready.
Step-by-Step Directions
1. Prep the Chicken
Start by trimming any excess fat off your chicken. Season lightly with salt and pepper—nothing fancy, just enough to wake up the flavor. Place the pieces in the bottom of your slow cooker.
2. Make the Hawaiian Sauce
In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and ground ginger. Taste the mixture—if you like it a little tangier, splash in a bit more pineapple juice; if you prefer it sweeter, add an extra spoon of sugar. Pour this mixture over the chicken.
3. Add Veggies and Pineapple
Scatter the pineapple chunks and sliced bell pepper over the top. Don’t stir too much—you want the chicken submerged so it soaks up the sauce while the fruit sits on top and caramelizes.
4. Slow Cook Until Tender
Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours. Your house will smell incredible by hour two, but resist the urge to peek too often. When the chicken pulls apart easily with a fork, it’s ready.
5. Thicken the Sauce
Remove the chicken and set it on a plate. Whisk together the cornstarch and cold water, then stir that slurry into the hot liquid left in the slow cooker. Turn the heat to high, cover, and let it cook another 15 minutes until slightly thickened.
Return the chicken to the pot, coat it with the glossy sauce, and let everything mingle for another 5 minutes.
6. Serve
Spoon generous portions over rice. Top with green onions, sesame seeds, or a few extra pineapple chunks for a bright finish.
That’s it—simple, slow, and absolutely satisfying.
Make-Ahead and Storage Tips
One reason I adore this recipe is how forgiving it is. You can prep it the night before, refrigerate the slow-cooker insert, and just pop it in to cook the next morning. If you want to store leftovers, keep them in an airtight container in the fridge for up to four days. Reheat gently in a pan or the microwave with a splash of water to loosen the sauce.
It also freezes well. Portion the cooled chicken and sauce into freezer-safe bags, press out the air, and freeze flat. To serve, thaw overnight in the refrigerator and warm in a saucepan until hot.
What to Serve with Sweet Hawaiian Chicken
-
Steamed Rice – Classic and lets the sauce shine.
-
Coconut Rice – Adds tropical creaminess.
-
Roasted Vegetables – Broccoli, carrots, or green beans balance the sweetness.
-
Fresh Salad – A light green salad with citrus dressing cuts through the richness.
If you’re feeding a crowd, serve it buffet-style with rice, some grilled pineapple rings, and a sprinkle of toasted coconut. It looks festive and feels effortless.
Helpful Tips for Perfect Results
Use chicken thighs if you can. They stay juicy even after hours of slow cooking.
Avoid over-stirring. Each time you lift the lid, you release steam and slow down cooking.
Taste before thickening. The sauce will concentrate over time, so adjust the salt or sweetness near the end instead of the beginning.
Don’t skip the cornstarch slurry. It’s what transforms the liquid into that luscious glaze you’ll want to drizzle over everything.
Fresh vs. canned pineapple: Fresh gives a slightly tangier flavor, but canned works beautifully year-round.
Common Questions (That I’ve Actually Been Asked)
Can I make this with frozen chicken?
Technically yes, but I prefer thawing it first so the sauce doesn’t get watery.
What if I don’t have a slow cooker?
You can bake it in a covered dish at 350°F (175°C) for about 1 hour 15 minutes, then reduce the sauce on the stovetop.
Is it spicy?
No, it’s completely mild. If you like a little kick, add a pinch of red-pepper flakes or drizzle some sriracha when serving.
Can I use other proteins?
Absolutely—pork tenderloin, shrimp (shorter cook time), or even tofu for a vegetarian twist.
The Story Behind the Recipe
The first time I made this at home, I was skeptical. Could something so simple—chicken, pineapple, soy sauce, and sugar—really taste special? But as soon as I lifted the lid, that caramelized scent of tropical sweetness convinced me otherwise.
It became my go-to on hectic days when I wanted dinner to feel like more than just “throwing something together.” I’d prep it in the morning, head out for errands, and come back to find the kitchen already smelling like I’d been cooking for hours.
Over time, it became a small family tradition. When someone’s had a rough week or we just need something cozy, I’ll ask, “Hawaiian chicken tonight?” and the answer is always yes. It’s one of those recipes that quietly becomes part of your routine—comforting, unfussy, and deeply satisfying every single time.
Flavor Variations to Try
If you make this recipe often (and you probably will), try one of these easy variations to keep it fresh:
-
Spicy Hawaiian Chicken: Add a diced jalapeño or a spoonful of chili-garlic paste to the sauce.
-
Teriyaki Style: Replace half the soy sauce with teriyaki sauce for a richer, deeper flavor.
-
BBQ Pineapple Chicken: Stir in a bit of smoky barbecue sauce during the final 30 minutes of cooking.
-
Vegetable Loaded: Add chunks of zucchini or carrots halfway through the cook time. They soak up the flavor beautifully.
-
Grilled Finish: For a sticky glaze, remove the chicken at the end and broil it on a foil-lined sheet for 3 minutes. Brush with sauce—it’ll caramelize like magic.
Why It Works
This recipe nails the perfect balance: the soy sauce brings umami, the pineapple juice adds acidity and sweetness, the brown sugar deepens everything with a molasses note, and the slow cooker blends it all gently. No complicated steps, no constant stirring—just patience and good ingredients.
It’s one of those dishes that reminds you home cooking doesn’t need to be fancy to feel special. The sweetness of the pineapple mingles with the savory soy and garlic, and each bite hits that comfort-food spot. Even picky eaters usually go back for seconds.
Troubleshooting Tips
-
Too Salty? Add a bit of extra pineapple juice or a teaspoon of honey to mellow it out.
-
Too Sweet? A splash of rice vinegar or lemon juice balances the flavors.
-
Sauce Too Thin? Cook it uncovered on high for 10 more minutes after adding cornstarch.
-
Sauce Too Thick? Stir in a tablespoon of warm water until it loosens up.
I’ve made every one of these adjustments at some point, so don’t worry—this recipe forgives just about everything.

Sweet Hawaiian Crock Pot Chicken
Ingredients
- 2 lbs boneless skinless chicken breasts or thighs
- 1 cup pineapple juice
- 1 can 8 oz pineapple chunks, drained
- ½ cup soy sauce
- ½ cup brown sugar
- 3 cloves garlic minced
- 1 tablespoon cornstarch + 2 tablespoons water
- 1 red bell pepper thinly sliced
- ½ teaspoon ground ginger
- Salt & pepper to taste
- Cooked rice for serving
- Green onions & sesame seeds for garnish
Instructions
- Place seasoned chicken in the slow cooker.
- In a bowl, whisk pineapple juice, soy sauce, brown sugar, garlic, and ginger. Pour over chicken.
- Add pineapple chunks and bell pepper. Cover.
- Cook on low 5–6 hours (or high 3–4 hours) until tender.
- Remove chicken. Mix cornstarch + water; stir into sauce. Cook 15 minutes until thickened.
- Return chicken, coat with sauce, and cook 5 minutes more.
- Serve over rice. Garnish with green onions and sesame seeds.
Every time I make this Sweet Hawaiian Crock Pot Chicken, it reminds me why I fell in love with slow cooking in the first place. You do a little work in the morning, walk away, and by dinner time you’ve got something that smells and tastes like you spent the whole day in the kitchen.
It’s a recipe that brings warmth and a touch of island sunshine to even the coldest evenings. Simple ingredients, big flavor, and that comforting sweetness that never gets old—exactly what a good homemade meal should be.






























LOVE IT
Did you cut the chicken breasts up into bite size pieces?
yes
Sounds so good! Can’t wait to make it. Even though from the name I was expecting a crock pot recipe but this recipe sounds super easy.
I made the Hawaiian Chicken last night, it was excellent!!
Can you make the Hawaiian chicken in a crockpot.
Yes you can do it in the crackpot. It says 4 hrs on high and 8 hours on low
How long do I need to cook it if I double the recipe?
This was delicious. However, I cooked for 8 hours and my sauce never “glazed”. Had to put on stove and add cornstarch to get sauce to thicken. But once it was finished, it was very very good. Just needed minor adjustments.
Thanks for putting the oven version in there too. It Sounds delish!
Bone in skin on chicken breasts? Can I use legs and thighs?
I used thighs and they were fine. Very tender.
Is it possible to do this with an InstaPot?
Which kind of bbq sauce is recommended?
I used my InstaPot and it was fine.